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Chia Seeds: A Tiny Powerhouse
What is Chia Seeds? Chia seeds are the edible seeds of the Salvia hispanica plant, which…
Green Tea Health Benefits
What is Green Tea? Green tea is a type of tea made from the leaves and…
Turmeric: The Golden Spice with Remarkable Health Benefits
What is Turmeric? Turmeric is a vibrant yellow-colored spice which is derived from the root of…
Super foods Everyone should eat top 5 Foods
What are Super Foods ? A food is called Super foods when it contains mostly all…